The Shred Your Way, News (Warlords Hockey)

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May 15, 2024 | Bruce Partridge | 135 views
The Shred Your Way
You asked and we’re delivering. You can now sign up for The Shred for either 30 or 60 hours of training to accommodate your Spring/Summer availability!


Click here to register for "The Shred"

**Limited Space available**

Shred Options
30 hours of Training $1000 (50/50 split between On ice and Off ice)
60 hours of Training $2000 (50/50 split between On ice and Off ice)


ON ICE TRAINING (Mondays and Wednesdays @ Southwood arena, Woodstock)
  • Power skating
  • Puck handling
  • Shoot to score
  • Puck protection
  • Edge work
  • Battle drills
  • Game situations
  • Scrimmages
OFF ICE TRAINING (Tuesdays and Thursdays @ Prospects Paradise in Woodstock)
  • Strength training
  • Ply metric training
  • Speed and agility
  • Core strength
  • Conditioning
  • Hockey specific

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